Learn to make smart food choices on a limited budget. All it takes is a little planning and creativity.
Plan out your meals to keep stress low, surprises rare, and more money in your pocket.
Learn budget-survival strategies for the grocery store.
Shop and Save Online Course — Families can learn to save money at the grocery store with this short, free online course. Are you in the MFIP/TANF program? This course counts as one hour of Core TANF activity for Life Skills Training.
Simply Good Eating — Classes that help people with limited income discover how to make healthy food choices while stretching food dollars and be more active.
Cooking Matters® Minnesota — Hands-on, cooking based nutrition education programs that help low-income families prepare healthy and tasty meals.
Resource Management for Daily Life — Builds personal resource management skills through decision-based education and online resources.
Families in Tough Times — Resource for families experiencing, avoiding, or recovering from tough times. Materials on farm families, stress, disaster recovery, and more.
Supplemental Nutrition Assistance Program (SNAP) and Food Assistance Programs — Minnesota Department of Human Services — Learn how to apply for food assistance and other food support.
Find Hunger and Food Resources— Hunger Solutions Minnesota — Find a food shelf, Meals on Wheels, Summer Food Service Program, food support office, or WIC program near you.
Women, Infants, & Children (WIC) Program — Minnesota Department of Health — Supplemental food program for pregnant women, infants and children. Find an office near you: English | Spanish | Hmong | Somali