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Publication – 08403 (2006)
Simply Good Eating for Health Comparison Cards (with Handouts CDs)
This book is part of the Simply Good Eating — Complete Curriculum. Each card shows illustrations of common foods. This is a great discussion tool to be used with the Simply Good Eating for Health Book or other health-related lessons. This book includes two CDs of reproducible handouts in English and Spanish. This curriculum complies with the 2005 Dietary Guidelines for Americans and MyPyramid and is recommended for EFNEP and FSNEP staff, other nutrition educators, and teachers.
Contents
Section 1: Fast Food Meal Comparison Cards
(includes 'standard' meal and modified meal information)
- Cheeseburger Meal — English (1 MB PDF) | Spanish (5.3 MB PDF)
- Chunky Chicken Salad Meal
- Sub Sandwich Meal
- Chicken Sandwich Meal
- Taco Salad Meal
- Fried Chicken Meal
Section 2: Healthy Snacks Comparison Cards
- Carrot Sticks and Low-Fat Dressing for Dip vs. Potato Chips and Dip — English (547 K PDF) | Spanish (957 K PDF)
- Fresh Fruit vs. Doughnut or Candy Bar
- Tortilla chips and Con Queso dip vs. reduced-Fat Tortilla Chips and Bean Dip or Salsa
- Frozen Yogurt vs. Premium Ice Cream
- Bagel vs. Pastry
- Popcorn vs, Snack Chips
- Low-Fat Frozen Yogurt vs. Premium Ice Cream Bar
- Crackers and Cheese vs. Snack Chips and Dip
Section 3: Breakfast Meal Comparison Cards
- Cereal Meal
- Cheese Omelet Meal
- Scrambled Egg Meal
- Pancake Meal
- Cereal Bar Meal
- Doughnut and Coffee Meal
Save by ordering this book/CD set with the Simply Good Eating — Complete Curriculum.
Already have the package and need the Spanish handouts CD? Order the Spanish CD.
