Extension > Family > Health and Nutrition > Order Products > Simple, sano y sabroso para la salud — Tarjetas para la comparación
Publication – 08550 (Translated 2007)
Simple, sano y sabroso para la salud — Tarjetas para la comparación
(Simply Good Eating for Health Comparison Cards CD — Spanish)
This CD is part of the Simply Good Eating — Complete Curriculum. The CD contains an easy-to-print set of 35 colorful cards that help participants learn what nutrients are in common foods and how to substitute more nutritious foods for higher-fat and -sugar foods. It contains Spanish versions of the Simply Good Eating for Healthy Comparison Cards. This is a great discussion tool to be used with the Simply Good Eating for Health Book or other health-related lessons. The cards comply with the 2005 Dietary Guidelines for Americans and MyPyramid and is recommended for EFNEP and FSNEP staff, other nutrition educators, and teachers.
Contents
Section 1: Fast Food Meal Comparison Cards
(includes 'standard' meal and modified meal information)
- Cheeseburger Meal — Spanish (5.3 MB PDF)
- Chunky Chicken Salad Meal
- Sub Sandwich Meal
- Chicken Sandwich Meal
- Taco Salad Meal
- Fried Chicken Meal
Section 2: Healthy Snacks Comparison Cards
- Carrot Sticks and Low-Fat Dressing for Dip vs. Potato Chips and Dip — Spanish (957 K PDF)
- Fresh Fruit vs. Doughnut or Candy Bar
- Tortilla chips and Con Queso dip vs. reduced-Fat Tortilla Chips and Bean Dip or Salsa
- Frozen Yogurt vs. Premium Ice Cream
- Bagel vs. Pastry
- Popcorn vs, Snack Chips
- Low-Fat Frozen Yogurt vs. Premium Ice Cream Bar
- Crackers and Cheese vs. Snack Chips and Dip
Section 3: Breakfast Meal Comparison Cards
- Cereal Meal
- Cheese Omelet Meal
- Scrambled Egg Meal
- Pancake Meal
- Cereal Bar Meal
- Doughnut and Coffee Meal
Save by ordering this CD with the Simply Good Eating — Complete Curriculum.
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